Other sources of help and information include:

www.get.gg
Offers self-help information, resources and tools for depression and other mental health concerns.

Association for Postnatal Illness
Helpline: 020 7386 0868.
Provides telephone helpline, information leaflets and a network of volunteers who have themselves experienced PND.

Depression Alliance
Tel: 0845 123 23 20
Email: information@depressionalliance.org
Information, support and understanding for people who suffer with depression, and for relatives who want to help. Self-help groups, information, and raising awareness for depression.

Cry-sis
Helpline: 08451 228669
Provides self-help and support for families with excessively crying and sleepless and demanding babies.

Family Action
Tel: 020 7254 6251
Support and practical help for families affected by mental illness, including 'Newpin' services - offering support to parents of children under-5 whose mental health is affecting their ability to provide safe parenting.

National Childbirth Trust
Helpline: 0300 330 0700
Pregnancy and Birth Line: 0300 330 0772
Breastfeeding: 0300 330 0771
Postnatal: 0300 330 00773
Support and information on all aspects of pregnancy, birth and early parenthood. Local groups and telephone helplines. Local email contact enquiries@nct.org.uk

Pandas Foundation
An organisation that helps individuals and their families with pre- and postnatal depression advice and support.

The Samaritans
24-hour helpline 08457 90 90 90 (UK)
Email: jo@samaritans.org
Confidential emotional support for those in distress who are experiencing feelings of distress or despair, including suicidal thoughts.

Relate
Telephone 01481 730303
Email: relategsy@cwgsy.net
Relationship support including couple and family counselling. Face-to-face, telephone or online counselling.

Mind
Tel: 01481 722959
Email: emily.litten@guernseymind.org.gg
Guernsey Mind’s vision is of a society that promotes and protects good mental health for the people of Guernsey and that treats people with experience of mental distress fairly, positively and with respect.

Home-Start Guernsey
Tel: 01481 720382
Email: home-startgsy@live.co.uk
Home-Start helps families with young children deal with whatever life throws at them. Supporting them build better lives for their children.

NCT Guernsey
Email: enquiries@nct.org.uk.
Guernsey NCT Branch is your local parent support network, helping you become the parent you want to be. The branch is led by volunteers and offers local parents and parents-to-be invaluable support, services and NCT events, to help them get the most out of their new roles.

Safer
Tel: 01481 257652
Refuge helpline: 721999
Email: enquiries@safer.gg
Safer is a Guernsey charity that supports survivors of domestic abuse and their children.

Womens Refuge
Tel: 721999
Women can make direct contact with the Refuge as can their friends or relatives.

Caritas Community Charitable Trust
Helping young people, nurturing and cherishing, changing lifestyles.
Tel:  01481 712138
Email: praisethelord@cwgsy.net

Counselling Directory
Connecting you with Professional Support,  both Online and Telephone Support.
http://www.counselling-directory.org.uk/adv-search.html