We can be contacted via email [email protected] or you can call our confidential telephone line 01481 520657 if you, or someone you know, would like to talk to someone who understands the challenges of suffering from PND.
We are also on social media. Please like our Facebook Page for more information and you can also join our closed group for confidential chat and support amongst peers. If you don't feel able to post a question with your name attached then you can send a private message to any of the admins -and we can post it on your behalf so that you can see the answers/suggestions from other members. We understand that at the start it can be hard to take the first steps and we hope that by offering different ways of getting in touch with us makes these steps easier.
Our regular coffee evening's are held at Caritas Coffee Shop, Mill Street, St Peter Port and they have given us exclusive access so it's very private. These are an informal way to come with or without your kids for free coffee and cake and a warm welcome. They are held quarterly on the first Monday evening of each third month from 7pm.